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	<title>Looking beautiful &#187; skincare</title>
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	<link>http://beautiful.extrahealthy.info</link>
	<description>beauty tips for every woman..</description>
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		<title>The A â€œPeelâ€ of Facial Masks</title>
		<link>http://beautiful.extrahealthy.info/index.php/2007/05/10/the-a-%e2%80%9cpeel%e2%80%9d-of-facial-masks/</link>
		<comments>http://beautiful.extrahealthy.info/index.php/2007/05/10/the-a-%e2%80%9cpeel%e2%80%9d-of-facial-masks/#comments</comments>
		<pubDate>Thu, 10 May 2007 21:27:21 +0000</pubDate>
		<dc:creator>Bella</dc:creator>
				<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://beautiful.extrahealthy.info/2007/05/10/the-a-%e2%80%9cpeel%e2%80%9d-of-facial-masks/</guid>
		<description><![CDATA[Facial masks are more than just silly tricks that women try to get their â€œbeauty rest.â€ They are an important part of skin care. It is recommended that you use a facial mask at least once a week. While it is not necessary to go overboard and wear one every night, a weekly facial mask [...]]]></description>
			<content:encoded><![CDATA[<div class="KonaBody"><p>Facial masks are more than just silly tricks that women try to get their â€œbeauty rest.â€ They are an important part of skin care. It is recommended that you use a facial mask at least once a week. While it is not necessary to go overboard and wear one every night, a weekly facial mask session cannot only help your skin receive moisture, but it can also ease skin disorders. Facial masks can be soothing or energizing, and the actions and rituals often involved with applying a facial mask can be an effective stress reliever.</p>
<p>A facial mask is generally defined as a substance that is applied to the face, much like smearing on cream. It is thick, and often resembles clay. Many masks make use of clay or gel as a base, as these will stay in place when applied, and they are generally harmless to most skin types (although gel is used most for sensitive skin, as heavy clay irritate it). Masks are meant to cover the entire face and then remain in place for a few minutes before washing off. The materials in most masks are safe to be washed down the sink.</p>
<p><span id="more-41"></span></p>
<p>Most facial masks include both deep cleaning and moisturizing agents in the mask. This allows the cores in the face to be cleansed deeply, getting rid of oily build up and trapped dirt. This can help reduce or even prevent acne. Additionally, many masks help slough off dead skin. The dead top skin is dull and lusterless. When it is gently removed, the mask brings the top layer of dead skin cells off with it. This leaves younger, healthier cells exposed as the faceâ€™s surface. This means tighter skin and a more brilliant complexion. It can also reduce the look of fine lines and small wrinkles to carry out a regular facial mask.</p>
<p>Another reason that facial masks are so popular involves the soothing and relaxing motions associated with applying a facial mask. If you decide to have one applied in for relaxation as well as the benefits it has for the skin on the face, then you can have a very enjoyable experience. In spas, these masks are applied with special techniques and often include a massage. You can give your own face a gentle massage just prior to applying the mask, and if you are systematic about it, you can apply the mask in a way that is singularly soothing. All masks should be applied to a freshly cleaned face, rinsed with warm water. This opens the pores and allows the mask to do its thing. Warm water is very calming and soothing, and many people find this part of the application to be one of the more enjoyable stages.</p>
<p>Apply the mask in a circular motion until it covers the face. This is calming and stimulating at the same time. Let the mask sit on your face for 15 to 20 minutes (although some are meant to be worn all night). Many women like to lie down and relax. The effect can be enhanced by the addition of candles or incense and some soothing music. Finally, when it is time to rinse the mask, do so in cold water. This will help close the pores, protecting them against dirt and oil, and also energize your face.</p>
<p>Many people enjoy making their own facial masks from common household products like bananas (for wrinkles), avocados, and honey (antibacterial). Butter can also be used as a remedy for dry skin. Other masks can be created using different types of clays, and different essential oils can be used for different skin types. Fruit purees also have different effects (for instance, strawberry can act as an alphahydroxy), and yogurt and milk can soften the skin. Oatmeal is extremely soothing, and most sensitive skin types can use masks of this sort. Adding rose petal powder can enhance your fragrance without the need for perfume, while citrus fruit peel powder acts as an astringent.</p>
<p>When you decide to make use of facial masks, you are certain to feel the good effects of it later down the road. And if you apply them once a week, you can help keep your face healthy-looking and your complexion brilliant with a healthy glow.</p>
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		<item>
		<title>Botox</title>
		<link>http://beautiful.extrahealthy.info/index.php/2007/02/15/botox/</link>
		<comments>http://beautiful.extrahealthy.info/index.php/2007/02/15/botox/#comments</comments>
		<pubDate>Thu, 15 Feb 2007 09:10:46 +0000</pubDate>
		<dc:creator>Bella</dc:creator>
				<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://beautiful.extrahealthy.info/?p=63</guid>
		<description><![CDATA[Botox injections are not only used for cosmetic purposes though.Â  In fact, Botox was approved over a decade earlier for medical purposes.Â  Botox has been used to treat muscle disorders as well as neurological disorders.Â  Botox can be helpful in cases where muscles have unusual twitches or ticks.Â  By keeping the muscle from contracting, Botox [...]]]></description>
			<content:encoded><![CDATA[<div class="KonaBody"><p><img src="http://beautiful.extrahealthy.info/wp-content/uploads/2007/04/468493_syringe.thumbnail.jpg" alt="468493_syringe.jpg" align=left hspace=10 />Botox injections are not only used for cosmetic purposes though.Â  In fact, Botox was approved over a decade earlier for medical purposes.Â  Botox has been used to treat muscle disorders as well as neurological disorders.Â  Botox can be helpful in cases where muscles have unusual twitches or ticks.Â  By keeping the muscle from contracting, Botox can relieve the patient of these symptoms.Â  Botox has also been reported to help in the treatment of migraine headaches.Â </p>
<p><span id="more-63"></span></p>
<p>When visiting a doctor for a Botox injection, the chemical will be administered through a needle.Â  The injection does not take long and once injected the Botox works as an agent to temporarily paralyze muscles that have caused wrinkles.Â  Since this treatment is still relatively new, Botox injections are still somewhat costly.Â  This is why it is typically practiced by those who are well off financially.Â  One Botox treatment typically costs a patient anywhere from $250-$500 for each injection.Â  If you have more than one area where you would like to eliminate wrinkles, keep in mind that you will be charged for each injection the doctor administers, not one price for the treatment.Â  It is somewhat simple to find a Botox doctor to administer the treatment should you be interested.Â  Your regular doctor may be able to assist you in this process.Â  If not, there are a number of searchable databases on the internet that allow you to find a number of doctors in your area that administer Botox injections.Â  It is recommended that you find a doctor who belongs to the American Society of Plastic Surgeons, since they are the best professionals available for this type of treatment.Â  The most important thing to keep in mind when considering Botox injections is that they are not for everyone.Â  Reading one article will not determine whether or not this is the right choice for you.Â  Since it is such a delicate procedure it is important for those interested to do their research and read up on the process before diving into it.</p>
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		<slash:comments>7</slash:comments>
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		<title>Saving Face â€“ Stop Aging in its Tracks</title>
		<link>http://beautiful.extrahealthy.info/index.php/2007/02/13/saving-face-%e2%80%93-stop-aging-in-its-tracks/</link>
		<comments>http://beautiful.extrahealthy.info/index.php/2007/02/13/saving-face-%e2%80%93-stop-aging-in-its-tracks/#comments</comments>
		<pubDate>Tue, 13 Feb 2007 09:03:20 +0000</pubDate>
		<dc:creator>Bella</dc:creator>
				<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://beautiful.extrahealthy.info/?p=36</guid>
		<description><![CDATA[In todayâ€™s society there is a major emphasis placed on youth and vitality.Â  With progress being made in a number of areas that have allowed people to seemingly remain younger longer, more and more people are choosing to delay the effects of aging, such as wrinkles.Â  For a long time wrinkles appeared as one aged, [...]]]></description>
			<content:encoded><![CDATA[<div class="KonaBody"><p>In todayâ€™s society there is a major emphasis placed on youth and vitality.Â  With progress being made in a number of areas that have allowed people to seemingly remain younger longer, more and more people are choosing to delay the effects of aging, such as wrinkles.Â  For a long time wrinkles appeared as one aged, seemingly alerting the world to their growing older.Â  However, now people have growing options to delay aspects of aging like wrinkles.Â  There are a number of options for people who choose to stop the effects of aging, some more drastic than others.Â </p>
<p><span id="more-36"></span></p>
<p>But no matter what your age or financial status, chances are you will be able to find an age-defying solution to stop wrinkles from appearing on your face.Â  However, those who have more money to spend may find that stopping the effects of aging comes a little bit easier.Â  One of the growing trends for aging Americans in todayâ€™s society is Botox treatment.Â  Botox treatment, approved by the American Food and Drug Administration in 2002, is the practice of having a Botox cosmetic called Botulinum Toxin Type A injected into areas of the face where wrinkles appear.Â  Botox treatment has allowed clients to remain seemingly ageless by stopping wrinkles in their tracks once they begin to appear.</p>
<p>Botox injections are made up of the same toxic chemical that causes food poisoning in people.Â  By injecting this chemical into areas of the skin, the muscles of Botox patients are able to resist contraction, which causes wrinkles.Â  Think of Botox injections as stretching the muscles out tightly so that they are unable to contract.Â  Wrinkles appear in areas where the skin has wrinkled repeatedly due to muscle contractions.Â  By not allowing the muscles to contract in these areas, wrinkles disappear.Â  Most people find that after a Botox injection wrinkles in the injection area have nearly or completely disappeared within one week of the injection treatment.Â  However, even though one Botox treatment will show dramatic results almost instantly, the effects of one Botox treatment do not last forever.Â  Most Botox patients find that they must repeat the treatment process within four months of the previous treatment to keep wrinkles from reappearing.Â  Botox treatment has grown remarkably in popularity since its inception and now millions of people pay for Botox injections each year.Â  This can be used as evidence of a society obsessed with youthful beauty.Â </p>
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		<title>More on basic skincare..</title>
		<link>http://beautiful.extrahealthy.info/index.php/2007/02/01/more-on-basic-skincare/</link>
		<comments>http://beautiful.extrahealthy.info/index.php/2007/02/01/more-on-basic-skincare/#comments</comments>
		<pubDate>Thu, 01 Feb 2007 10:56:24 +0000</pubDate>
		<dc:creator>Bella</dc:creator>
				<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://beautiful.extrahealthy.com/?p=61</guid>
		<description><![CDATA[If you are looking for a once or twice a week pick-me-up for your skin, a mask is the way to go.Â  Masks can be found for any skin type.Â  They also come in many varieties containing many different ingredients.Â  You can find masks with mud components to soothe and smooth your skin.Â  You can [...]]]></description>
			<content:encoded><![CDATA[<div class="KonaBody"><p><img align="left" src="http://beautiful.extrahealthy.info/wp-content/uploads/2007/04/484159_three_creams.thumbnail.jpg" hspace="10" alt="484159_three_creams.jpg" />If you are looking for a once or twice a week pick-me-up for your skin, a mask is the way to go.Â  Masks can be found for any skin type.Â  They also come in many varieties containing many different ingredients.Â  You can find masks with mud components to soothe and smooth your skin.Â  You can also find masks that will help with acne.Â  All masks work to help tighten your facial pores and smooth your skinâ€™s appearance.Â </p>
<p><span id="more-61"></span></p>
<p>Masks should be used once or twice a week.Â  Most masks are made so that you just apply them to your skin and wait.Â  While you wait the mask will begin to dry and you may feel your face tightening.Â  This is normal and indicates the mask is doing its job.Â  After waiting for 10 to 15 minutes, you will need to rinse the mask off of your face.Â  You can do this with a wash cloth, or you can use water alone.Â  After using your mask, dry your face completely and apply a moisturizer.Â  Since masks take a little hydration from your face, you must replenish it.</p>
<p>In addition to face masks, you can also get full body masks. These masks work the same way as a facial mask and will rejuvenate your entire body.Â  Many salons are now offering body masks.Â  They can help tighten and smooth the skin on your entire body.Â  Be sure to drink plenty of water after you get a full body mask however.Â  Body masks draw toxins from your body and may leave you a little dehydrated, so drinking water is essential.</p>
<p>Knowing about lotions, ointments, and masks will help you get the skin you desire.Â  The most important thing to remember is proper hydration.Â  Be sure your skin is always hydrated with lotions.Â  You can also drink water to help your skin hydrate from the inside.Â  If you take care of your skin, you will notice that your skin will always look radiant and fresh which is what all women dream of.</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Lotions, Ointments and Masks â€“ Oh My! The Basics of Skin Care</title>
		<link>http://beautiful.extrahealthy.info/index.php/2007/01/30/lotions-ointments-and-masks-%e2%80%93-oh-my-the-basics-of-skin-care/</link>
		<comments>http://beautiful.extrahealthy.info/index.php/2007/01/30/lotions-ointments-and-masks-%e2%80%93-oh-my-the-basics-of-skin-care/#comments</comments>
		<pubDate>Tue, 30 Jan 2007 10:55:57 +0000</pubDate>
		<dc:creator>Bella</dc:creator>
				<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://beautiful.extrahealthy.com/?p=31</guid>
		<description><![CDATA[When our grandmothers were young skin care seemed so easy.Â  Today however, with thousands of skin products on the market, the basics of skin care can seem overwhelming.Â  Cosmetic salespeople throwing lotions, ointment, and masks at every woman in sight does not make the matter any better.Â  The truth is that if you want great [...]]]></description>
			<content:encoded><![CDATA[<div class="KonaBody"><p>When our grandmothers were young skin care seemed so easy.Â  Today however, with thousands of skin products on the market, the basics of skin care can seem overwhelming.Â  Cosmetic salespeople throwing lotions, ointment, and masks at every woman in sight does not make the matter any better.Â  The truth is that if you want great skin, you do need to gather information on at least a few products in order to help you with your task.</p>
<p><span id="more-31"></span></p>
<p>Women today are plagued with sun damage, stress, poor diets, and air pollution, and their skin shows it.Â  With so many skin damaging components in our everyday lives, there is a great need for counteraction.Â  You can counteract these damaging components with great skin products.Â  One of the basics of skin care is lotion.Â  Lotion is extremely important because it helps the skin maintain its moisture.Â  Hydration is a key to having great skin.Â  Skin that is not properly hydrated will become dry, dull, and irritated.Â  Even oily skin that is not hydrated will become troublesome.Â  Therefore, it is important to use lotion at least twice a day on your skin.</p>
<p>There are different types of lotion for different areas of skin however.Â  You should always use a lotion that is hypoallergenic as well as one that will not clog your pores.Â  Facial lotions tend to be referred to as moisturizers most often.Â  Lotions for other areas of your body are usually called body lotions.Â  Make sure you are using the proper type of lotion on each area of your body.Â  Body lotions are often too harsh for your face, so beware.Â  Lotions are also broken up into moisturizing intensities.Â  If you have dry skin, you will need more moisture.Â  If you have oily skin, do not make the mistake of thinking you donâ€™t need lotion.Â  Your skin is producing oil because your hydration levels are off.Â  Use a light moisturizer for oily skin.Â </p>
<p>Ointments are most often used for skin problems.Â  You will often see ointments being used for eczema, rashes, or hives.Â  Sometimes however, you may find that some women call specialty creams ointments.Â  These creams are most often used for eye areas.Â  If you hear someone talking about eye ointment, it is probable they are referring to specialty eye creams.Â  These creams are great for hydrating the eye area and treating and preventing wrinkles in the area.Â </p>
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		<title>other face masks..</title>
		<link>http://beautiful.extrahealthy.info/index.php/2006/12/28/other-face-masks/</link>
		<comments>http://beautiful.extrahealthy.info/index.php/2006/12/28/other-face-masks/#comments</comments>
		<pubDate>Thu, 28 Dec 2006 09:45:37 +0000</pubDate>
		<dc:creator>Bella</dc:creator>
				<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://beautiful.extrahealthy.com/?p=56</guid>
		<description><![CDATA[If you have sensitive skin this homemade honey face mask will likely work best for you. Start off by warming a small pot or crock of honey in a double boiler. Periodically check on your hand to make sure the honey gets warm, but it not hot. Once it is at a comfortable temperature, rub [...]]]></description>
			<content:encoded><![CDATA[<div class="KonaBody"><p>If you have sensitive skin this homemade honey face mask will likely work best for you. Start off by warming a small pot or crock of honey in a double boiler. Periodically check on your hand to make sure the honey gets warm, but it not hot. Once it is at a comfortable temperature, rub the honey onto your entire face generously. Leave the mask on for 15 minutes before rinsing thoroughly with warm, then cool water. You will feel refreshed and your face will look healthy after this simple home facial treatment.</p>
<p><span id="more-56"></span></p>
<p>Oily skin can be a problem with facial masks, but a homemade egg white mask will work great for your oily skin. Whisk one egg white in a bowl until the peaks are stiff. Add 6 drops of witch hazel and 6 drops of lemon juice to the whites. Then, gently put the mixture on your face but be sure to keep it out of your eyes. Leave it on your face for about 15 minutes before rinsing well with warm water. This will help with your oily skin without drying out your face.</p>
<p>If you have sensitive, sunburned, or damaged skin you may want to try a butter face mask. You will need a tablespoon of unsalted butter that you have softened, and a large mashed up strawberry. If you have normal to dry skin use a 1 inch slice of cucumber pushed through a sieve, use a tablespoon of lemon juice for oily skin, or try adding 1 egg yolk if you have very dry skin. In a bowl, beat the butter and your chosen ingredient. Apply the mask as soon as it is combined and leave it on your face for 10 to 15 minutes. With a wet, warm washcloth, remove the mask. With butter being a great source of vitamin A, this mask will really help your sunburned or damaged skin.</p>
<p>Facial masks can be fun and very helpful for skin care. There are times, however, that it is difficult to tell which one is right for you. So, by making one of the face masks offered here or designing your own, you will know what is in the mask and can custom make it for your skin type and needs. Kitchens arenâ€™t just for meals any more; it can be your own private beauty spa.</p>
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		<slash:comments>2</slash:comments>
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		<title>Who was that Masked Woman? The Facial Mask for You</title>
		<link>http://beautiful.extrahealthy.info/index.php/2006/12/26/who-was-that-masked-woman-the-facial-mask-for-you/</link>
		<comments>http://beautiful.extrahealthy.info/index.php/2006/12/26/who-was-that-masked-woman-the-facial-mask-for-you/#comments</comments>
		<pubDate>Tue, 26 Dec 2006 09:45:36 +0000</pubDate>
		<dc:creator>Bella</dc:creator>
				<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://beautiful.extrahealthy.com/?p=51</guid>
		<description><![CDATA[Choosing the right face mask for you can be difficult. What is in the mask? Will you have an allergic reaction to something in it? Which one will work best for my face and skin type. The answer is to not choose one at all. Give yourself a quick and simple do it yourself beauty [...]]]></description>
			<content:encoded><![CDATA[<div class="KonaBody"><p>Choosing the right face mask for you can be difficult. What is in the mask? Will you have an allergic reaction to something in it? Which one will work best for my face and skin type. The answer is to not choose one at all. Give yourself a quick and simple do it yourself beauty treatment by making a facemask at home right in your kitchen. It will be natural and you will know exactly what you are putting on and into your skin.</p>
<p><span id="more-51"></span></p>
<p>Though you can certainly put together your own facemask based on your knowledge of your own skin care, there are some ideas out there you can use. Whether you use the ideas here or make up your own, you will be sure you are avoiding additives and preservatives. If you like, you can even strive for a 100 percent organic facial mask.</p>
<p>The first will work best for dry skin. Take 2 ounces of fresh avocado, an ounce of orange juice, a teaspoon of acacia honey, and a teaspoon of molasses and 5 drops of chamomile essential oil and put them in a blender for blending or a large bowl if you prefer to mash them by hand. If, for some reason, the mixture comes out too thick, go ahead and add another ounce or so of orange juice. Once you have your paste together, use your fingers to spread the mixture over your entire face and neck. Leave the mask on for at least 30 minutes, but longer would be better. A warm flannel is best to rinse the mask off your face and will help exfoliate and clean your face as you wash off the mask. If there is some left over, it can be kept in the refrigerator for a day or two. You will find your face moisturized and feeling healthy after this homemade facial mask.</p>
<p>Â </p>
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